Pennsylvania Esthetician State Board Practice Exam

Which massage technique is characterized by light, smooth, and circular movements?

1. Effleurage

2. Petrissage

3. Tapotement

4. Hacking

The correct answer is: Effleurage

The technique characterized by light, smooth, and circular movements is known as effleurage. This method is commonly used at the beginning and end of a massage session as it helps in warming up the skin and muscles, promoting relaxation, and preparing the body for deeper massage techniques. Effleurage involves gliding strokes that can be applied using the palms or fingertips, allowing the therapist to establish a connection with the client and assess their muscle tension and body condition. In contrast, petrissage involves kneading and squeezing muscles to enhance circulation and alleviate tension, while tapotement includes rhythmic, percussive movements that stimulate and invigorate the body. Hacking is a specific type of tapotement where the edge of the hands is used to produce a chopping motion. While these other techniques serve valuable purposes in massage therapy, effleurage is specifically defined by its gentle and flowing nature, making it distinctive in its approach and effects.